1-day Yoga & Ayurveda workshop about Pranayama

Place: Oosterbeek
Arrival: 22 November, 2024
N/A
Price: EUR 97,50

Pranayama workshop, breath as the basis for control of body and mind

About the Course

Pranayama Workshop

In Oosterbeek, you can now attend several Indian Classical Yoga & Ayurveda workshops. In this Pranayama workshop you will learn about the life energy in your body. How to control your body and mind with the help of, among other things, breathing.

You will learn about breathing and how yoga activities have a beneficial effect on it. You learn about the different functions of the life energy in your body. You experience different techniques how to activate and optimise this vital energy.

Highlights

5 Pranas
Breathing and Yoga
Breathing techniques
Pranayama
Sattvic lunch

Language

English and Dutch

Program

Pranayama workshop Program

08:50 Welcome
09:00 Asana class
10:00 Tea break
10:15 5 Pranas
11:15 Breath and Yoga
12:15 Lunch + walk
13:00 Relaxation session
13:30 Breathing techniques
15:00 Tea break
15:15 Pranayama session
16:15 End of the program

Location

The workshop is held at ‘Koning Zwaan’ Yogastudio in Oosterbeek.

Koning Zwaan
Prins Bernhardweg 38
6862 ZH Oosterbeek

www.koningzwaan.nl

Parking is available in the street and is for free.

Packages

Joining this one day workshop Kriya is possible for EUR 97,50 per person.
The program is from 09:00 to 16:15 and includes Sattvic Lunch and tea breaks.

Practical information

Yoga mats are available. New Yoga mats are for sale, please let us know on forehand if you are interested. You may also bring your own mat.

At the location there is no pin available, you are requested to pay the classes in cash.

Policies

Please register for the class.

Yoga is for everyone.
Suitable for all ages and health conditions, for beginners and experienced practitioners.

During the activities we ask you to behave as it befits a Yoga student. Please dress appropriately by wearing loose, non-revealing clothing.

No drugs are allowed at the location.

About Activity

Place: Oosterbeek
Arrival: 22 November, 2024
N/A
Price: EUR 97,50

Reservation

Please fill in the form below to sign up for this course.

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