1-day Yoga & Ayurveda workshop: the 8-fold path
- Place: Oosterbeek, The Netherlands
- Arrival: 13 December, 2024
- N/A
- Price: EUR 97,50
The stepping stones to spiritual development and meditation
About the Course
8-fold path
In Oosterbeek you can now follow several Indian Classical Yoga & Ayurveda workshops. In this specific workshop you will learn about the 8-fold path. The 8-fold path is a part of Patanjali’s Yoga Sutra, which is the base of the Yoga Philosophy. The practice of following this path is also called Ashtanga Yoga. The 8-fold path is the stepping stone for householders who seek deeper personal development through Yoga. The stepping stones represent the pathway for spiritual development in this life and the next and also show you the steps to enter into a deep meditation.
Learn about the Yamas and Niyamas as a guideline towards your approach in life and how to make your decissions. Practice Asana, Pranyama, Pratyahara, Dharana and Dhyana, to get an understanding of what meditation is. This workshop will give you the basis that you require in order to ultimately reach Samadhi.
Highlights
- Purpose of the 8-fold path
- The deeper meaning of Yama and Niyama
- Practice of Asana and Pranyama
- Practice leading to Meditation
- Sattvic Lunch
Language
Program
8-fold path workshop Program
08:50 Welcome
09:00 Asana class
10:00 Tea break
10:15 The 8-fold path, Yamas and Niyamas
12:15 Lunch + stroll
13:00 Relaxation session
13:30 Asana, Pranayama and Yoni Mudra
15:00 Tea Break
15:15 Practices leading to meditation
16:15 End of the program
Location
The workshop is held at ‘Koning Zwaan’ Yogastudio in Oosterbeek.
Koning Zwaan
Prins Bernhardweg 38
6862 ZH Oosterbeek
Parking is available in the street and is for free.
Packages
Joining this one day workshop Kriya is possible for EUR 97,50 per person.
The program is from 09:00 to 16:15 and includes Sattvic Lunch and tea breaks.
Practical information
Yoga mats are available. New Yoga mats are for sale, please let us know on forehand if you are interested. You may also bring your own mat.
At the location there is no pin available, you are requested to pay the classes in cash.
Policies
Please register for the class.
Yoga is for everyone.
Suitable for all ages and health conditions, for beginners and experienced practitioners.
During the activities we ask you to behave as it befits a Yoga student. Please dress appropriately by wearing loose, non-revealing clothing.
No drugs are allowed at the location.
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About Activity
- Place: Oosterbeek, The Netherlands
- Arrival: 13 December, 2024
- N/A
- Price: EUR 97,50
Reservation
Please fill in the form below to sign up for this course.