2-day Yoga & Ayurveda workshop Bhavas
- Place: Oosterbeek, The Netherlands
- Arrival: 10 January, 2025
- Departure: 24 January, 2025
- Price: EUR 195,-
Which Yoga exercises suit your personality and body type?
About the Course
Bhavas
In Oosterbeek, you can now attend several Indian Classical Yoga & Ayurveda workshops. This workshop connects Yoga with Ayurveda and teaches you about a method not known elsewhere: Bhavas. Every body and personality is different. Everyone needs something slightly different to stay in balance and obviously the same applies to Yoga exercises. Yet we do Yoga as a group activity and everyone does the same exercises.
This 2-day workshop introduces you to the 4 bhavas. Discover the strengths and challenges of your own personality and learn which yoga exercises help you become more balanced.
Highlights
- The different aspects of our personality
- The 4 positive Bhavas
- What is your personality and body type?
- Which Yoga exercises suit you
- Sattvic lunch
Language
Program
workshop bhavas program
Friday 10 January
08:50 Welcome
09:00 Asana
10:00 Tea break
10:15 Attributes of the personality complex
12:15 Lunch + stroll
13:00 Relaxation
13:30 Bhavas: Asana, Pranayama and meditation
15:00 Tea break
15:15 Person-centred exercises
16:15 End of the programme
Friday 24 January
08:50 Welcome
09:00 Asana
10:00 Tea break
10:15 Functioning of the personality complex
12:15 Lunch + stroll
13:00 Relaxation
13:30 Bhavas: Asana, Pranayama and meditation
15:00 Tea break
15:15 Person-centred exercises
16:15 End of the programme
Location
The workshop is held at ‘Koning Zwaan’ Yogastudio in Oosterbeek.
Koning Zwaan
Prins Bernhardweg 38
6862 ZH Oosterbeek
Parking is available in the street and is for free.
Packages
Participation in this workshop is available for EUR 195 per person.
This is for 2 days from 09:00 to 16:15 and includes Sattvic Lunch and tea breaks.
Practical information
Yoga mats are available. New Yoga mats are for sale, please let us know on forehand if you are interested. You may also bring your own mat.
At the location there is no pin available, you are requested to pay the classes in cash.
Policies
Please register for the class.
Yoga is for everyone.
Suitable for all ages and health conditions, for beginners and experienced practitioners.
During the activities we ask you to behave as it befits a Yoga student. Please dress appropriately by wearing loose, non-revealing clothing.
No drugs are allowed at the location.
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About Activity
- Place: Oosterbeek, The Netherlands
- Arrival: 10 January, 2025
- Departure: 24 January, 2025
- Price: EUR 195,-
Reservation
Please fill in the form below to sign up for this course.