2-day Yoga & Ayurveda workshop sattvic cooking
- Place: Oosterbeek, The Netherlands
- Arrival: 7 February, 2025
- Departure: 21 February, 2025
- Price: EUR 195,-
Cook, eat and live like a Yogi!
About the Course
Workshop Sattvic Cooking
In Oosterbeek, you can now attend several Indian Classical Yoga & Ayurveda workshops. Yoga is about more than just exercises on a mat. It is a philosophy rich in all aspects of life. The art of cooking, the importance of nutrition and also the right behaviour regarding food are often overlooked.
In this 2-day workshop, we combine the knowledge of Yoga and Ayurveda and you can participate in practical cooking sessions that you can apply at home.
Highlights
- Practical cooking session
- Eating the prepared sattvic meal together
- Explanation of Ayurvedic concepts
- Application of Ayurveda in cooking and eating habits
Language
Program
Workshop sattvic cooking program
Friday February 7
08:50 Welcome
09:00 Asana
10:00 Tea break
10:15 Sattvic cooking workshop
12:15 Lunch + walk
13:00 Relaxation session
13:30 3 Gunas
15:00 Tea break
15:15 Closing activity
16:15 End of the programme
Friday February 21
08:50 Welcome
09:00 Asana
10:00 Tea break
10:15 Sattvic cooking workshop
12:15 Lunch + walk
13:00 Relaxation session
13:30 Ayurveda and nutrition
15:00 Tea break
15:15 Closing activity
16:15 End of the programme
Location
The workshop is held at ‘Koning Zwaan’ Yogastudio in Oosterbeek.
Koning Zwaan
Prins Bernhardweg 38
6862 ZH Oosterbeek
Parking is available in the street and is for free.
Packages
Participation in this workshop is available for EUR 195 per person.
This is for 2 days from 09:00 to 16:15 and includes Sattvic Lunch and tea breaks.
Practical information
Yoga mats are available. New Yoga mats are for sale, please let us know on forehand if you are interested. You may also bring your own mat.
At the location there is no pin available, you are requested to pay the classes in cash.
Policies
Please register for the class.
Yoga is for everyone.
Suitable for all ages and health conditions, for beginners and experienced practitioners.
During the activities we ask you to behave as it befits a Yoga student. Please dress appropriately by wearing loose, non-revealing clothing.
No drugs are allowed at the location.
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About Activity
- Place: Oosterbeek, The Netherlands
- Arrival: 7 February, 2025
- Departure: 21 February, 2025
- Price: EUR 195,-
Reservation
Please fill in the form below to sign up for this course.