Workshop Which Asana is right for you

Your body and personality are unique. So is your Yoga practice!

About the Course

Which Asana is right for you?

An Asana is a position in which you can be both physically and mentally stable, calm, still and comfortable. Every body and personality is different. Your personal condition is essential in which Asanas you should and should not practice.

Indian Classical Yoga is Yoga as it is traditionally taught in India. You learn about principles and techniques that are not taught in Western schools. When a Yogi comes from seclusion to help people he does not teach a class, but gives each individual personal advice and gives 1 asana to practice. During this workshop, we will go deeper into this and teach you an Asana that is right for you at this stage of your life.

Yoga Teacher Training Course

In the fall of 2025 a 1-year Indian Classical Yoga Teacher Training Course will start in Bilthoven. In this TTC you will learn not only about Asana, Pranayama, Meditation and Kriya, but especially about the underlying Yoga philosophy and how to implement Yoga in all aspects of your life. You will receive more information about this at the end of the workshop.

Pinky More

The workshop is given by Pinky More. She was born in India. She completed the most advanced teacher training at The Yoga Institute in Mumbai, the oldest organized yoga center in the world. After several years of teaching around the world, she moved to the Netherlands to introduce Indian Classical Yoga.

Highlights

– Indian Classical Yoga, as it is taught in India;
– A central location, easily accessible by car and public transportation;
– Personalized approach to which Asana suits you.

Language

English and Dutch

Program

Continuous program from 1 p.m. to 4 p.m.

Location

MIKA koffie en yoga
Hessenweg 187
3731 JH De Bilt
Netherlands

Packages

Eur 50,- for 1 afternoon workshop.

Practical information

Yoga mats are provided.
Loose, non-revealing clothing is appropriate.

Policies

Sign up for the workshop.

Yoga is for everyone.
Suitable for all ages and health conditions, for beginners and experienced practitioners.

About Activity

Reservation

Please fill in the form below to sign up for this course.

Note: Prices of bookings with accommodation are excluding tourist tax of EUR 4,- per person per booking. The information you provide is used for processing your reservation. It will not be shared with any other party then the site of accommodation in case this is included in the booking.

Do you need Personal advice?

Which Asana suits you? What is your Ayurvedic constitution? Which food and lifestyle will return your health? What do you need to change to find happiness?

Contact us for advice and private consultations