1-day Yoga & Ayurveda workshop about Kriya

Place: Oosterbeek, The Netherlands
Arrival: 8 November, 2024
N/A
Price: EUR 97,50

Kriya workshop, removing the body's waste material and functional maintenance.

About the Course

Kriya Workshop

In Oosterbeek you can now follow several Indian Classical Yoga & Ayurveda workshops. In this Kriya workshop you will learn about the traditional techniques which are also called Shad Karma. They are 6 actions, different categories of practices that according to Yoga are essential for removing waste materials from the body, avoiding infections to enter our system and to do maintenance to our sense-organs and outer channels.

You will learn the theoretical background from Kriya’s as it is explained in Hatha Yoga scriptures, you will practice several Kriya’s and get tips on how to apply these techniques in your daily life.

Highlights

The Essence of Hatha Yoga
The purpose of the 6 Kriya’s
Practice of Jalaneti
Practice of Trataka
How to apply Kriya in your life
Sattvic Lunch

Language

English and Dutch

Program

Kriya workshop Program

08:50 Welcome
09:00 Asana class with practice of Jalaneti
10:00 Tea break
10:15 The essence of Hatha Yoga
11:15 The purpose of the 6 Kriya’s
12:15 Lunch + stroll
13:00 Relaxation session
13:30 Trataka
15:00 Tea Break
15:15 Practical session
16:15 End of the program

Location

The workshop is held at ‘Koning Zwaan’ Yogastudio in Oosterbeek.

Koning Zwaan
Prins Bernhardweg 38
6862 ZH Oosterbeek

www.koningzwaan.nl

Parking is available in the street and is for free.

Packages

Joining this one day workshop Kriya is possible for EUR 97,50 per person.
The program is from 09:00 to 16:15 and includes Sattvic Lunch and tea breaks.

Practical information

Yoga mats are available. New Yoga mats are for sale, please let us know on forehand if you are interested. You may also bring your own mat.

At the location there is no pin available, you are requested to pay the classes in cash.

Policies

Please register for the class.

Yoga is for everyone.
Suitable for all ages and health conditions, for beginners and experienced practitioners.

During the activities we ask you to behave as it befits a Yoga student. Please dress appropriately by wearing loose, non-revealing clothing.

No drugs are allowed at the location.

About Activity

Place: Oosterbeek, The Netherlands
Arrival: 8 November, 2024
N/A
Price: EUR 97,50

Reservation

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