yoga nidra in Arnhem
- Place: Arnhem
- Arrival: 28 August, 2026
- N/A
- Price: EUR 25,-
The ultimate technique for deep relaxation
About the Course
Yoga Nidra in Arnhem
The ultimate technique for deep relaxation
Friday, June 5, from 7:30 p.m. to 9:00 p.m. in Arnhem
What is Yoga Nidra?
Yoga Nidra is a meditation technique that puts your body in a sleep-like state while you remain mentally awake. This allows you to quickly achieve deep relaxation in a way that you can’t achieve during normal sleep due to overstimulation or tension.
Practicing Yoga Nidra more often can help you feel more relaxed and focused during the day, while also sleeping better at night.
Highlights
– Relax after a hectic day or week;
– Helps you fall into a deeper sleep afterwards;
– Reduces stress.
Language
Program
Friday, August 28 from 19:30 to 21:00 in Arnhem
Location
Zenboks Gym Arnhem
Middachtensingel 143
6825 HK Arnhem
Packages
EUR 25,- for 1,5 hour.
Practical information
Yoga mats are available. You may also bring your own mat.
Policies
Sign up for the class.
Yoga is for everyone.
Suitable for all ages and health conditions, for beginners and experienced practitioners.
During the activities, we ask you to behave as befits a yoga student. Wear loose, non-revealing clothing.
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About Activity
- Place: Arnhem
- Arrival: 28 August, 2026
- N/A
- Price: EUR 25,-
Reservation
Please fill in the form below to sign up for this course.
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